Tuesday, April 20, 2010

Coconut Flour Pancakes

Coconut Flour Pancakes 
{with applesauce topping}:
borrowed from this site.

  • 3 eggs
  • 3 tablespoons butter or coconut oil, melted (I used the coconut oil)
  • 3 tablespoons coconut milk or whole milk (I used coconut milk)
  • 1/4 teaspoon sea salt
  • 3 tablespoons coconut flour
  • 1/2 teaspoon baking powder
  • 2 tablespoons honey or real maple syrup. (or you could use 1 over ripe mashed banana or any other fruit of choice)
1. Using a wire whisk, mix together eggs, melted butter, milk, honey (or your choice of sweetener) and sea salt.
2. Continuing to whisk, add the baking powder and coconut flour until thoroughly mixed.
3. Cook like you would any other type of pancakes :)
4. Top with choice of topping. I chose homeade applesauce.

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